Yes But I Know That Already

Yes but I know that already is a phrase that has caught my attention over the years. In the last several of weeks, I have heard “Yes but, I know that already” numerous times in various situations. Because this kept coming up, I decided to look into the comment...

Reflecting on Dr. Wayne Dyer

Reflecting on Dr. Wayne Dyer as I have learned that he has moved on in his journey from this physical plane. He would say it is the continuation of his soul’s journey. He has touched my life personally and professionally for many years. I feel a kind of heaviness now,...

Beliefs Impact Health

Our core beliefs impact our health and every aspect of our lives, consciously and unconsciously. Henry Ford was right when he said, “If you believe you can or if you believe you can’t …you’re right.” At a recent lecture, the presenter provided two sets of plastic...

10 Ways to Avoid Screen Addiction

Spending a lot of time in front of a screen, are you? Well, you are not the only one. There are at least 10 ways to avoid screen addiction. There are many intended and unintended consequences related to being in front of one screen or another for hours on end. In...

Gone Flying Lately?

I am alive, alert, awake and enthusiastic. I have been reflecting lately on perception and the ways in which people see and experience their world. I have been in the presence recently of people who say they are seeking a better, more awake path yet they run from the...