The Not So Obvious Benefits of Disruption

The Not So Obvious Benefits of Disruption

Have you ever been betrayed by someone who called themselves friend? Have you or someone you know received a health diagnosis that changed everything? Have you ever had someone just disappear from your life for no apparent reason? Have you ever had a loved one pass...
Recovery Remastered

Recovery Remastered

The tragedy of life is what dies in man while he lives. ~ Albert Schweitzer Addiction progressively takes away your vitality for life. As I look around, it is obvious that our society has become an addict. My definition of addiction is that you cannot get enough of...
6 Steps to Overcome Blame and Judgment

6 Steps to Overcome Blame and Judgment

Building a solid inner foundation allows your personal authenticity to emerge. Psychological safety is vital to your life satisfaction and success. This means that those around you feel safe sharing and being part of your journey without the fear of ridicule or harm....
Midlife Suicide – Ideas to Ponder

Midlife Suicide – Ideas to Ponder

Midlife suicide is an occurrence that many people have a hard time understanding. I have seen the severe despondency and overwhelm up-close and personal. Working in the mental health and addiction fields for many years, these types of situations are all too common. I...
Life is a Jigsaw Puzzle

Life is a Jigsaw Puzzle

Ever wonder how things work together is this world? It is never as easy as the 2 gears turning neatly tongue and groove at the perfect pace. It seems that life is a jigsaw puzzle. There is always something else happening. There is time and space. There is context. So...