Freedom from Suffering – How to Reprogram Addictions

Freedom from Suffering – How to Reprogram Addictions

Our society has become addicted to anything and everything on many levels. I am asked often about addiction from the limited viewpoint of illicit substances. This is a bigger issue than street drugs or alcohol.  To achieve freedom from suffering, learn how to...
Freedom From Silent Pain

Freedom From Silent Pain

Henry David Thoreau talks about a quiet desperation. Are you experiencing silent pain right now? For bright and gifted people, experiencing quiet desperation is a real issue, especially if others do not understand or are judgmental. This article offers ways to obtain...
5 Simple Self-Care Tips

5 Simple Self-Care Tips

Taking care of yourself is the most important thing you can do. Everyone has an opinion and suggestion. What matters most, I believe, is to listen to your personal needs and follow the self-care that works for you. It is vital that you do some things just for you. If...
4 Actions to Get Unstuck

4 Actions to Get Unstuck

Feeling Stuck? Life isn’t turning out the way you imagined? Feeling stuck is what you feel when you have a heart’s desire and you are not following your inner guidance. Everyone experiences being stuck at different times in life in work and relational areas most...

How To Keep Going Even When In Pain

Pain in its many manifestations is a formidable foe to productivity and success. Having experience of chronic physical pain for some time, I have had to sort out the most effective ways to remain focused on my goals and mission. I work to help people overcome the...