5 Proven Ways to Raise Your Vibration

There are many ways to raise your vibration. Some ask me why this evens matters. Well, lower vibrations such as fear, doubt, pain, grief, guilt and worry are heavy and they hold you down. As you are weighted down by the lower vibrations, you can become sick or even...

5 Proven Steps of Accountability

Life Happens. The truth is that the world around us doesn’t care what posture you take. Reality always shows up. The choice you make every day is to be the victim of circumstance or to be accountable for your choices. There are 5 proven steps of accountability that...

8 Ways to Turn Unhealthy Anger into Healthy Anger

Anger is prevalent in our world today and is appears to be increasing. In working with many different people over the years, I have witnessed and heard about anger in its many forms. Some anger in unhealthy and causes problems. Some anger is a healthy expression of an...

How Prejudice Divides and Conquers

Prejudice is a poison that divides and conquers the people that are engaged in this fear based, antagonistic way of living. I experienced the push back from prejudiced co-workers when I suggested open dialogue about challenges. Prejudice is really all about fear. It...

Lessons from David Bowie

When I heard about David Bowie passing away, my heart stopped and my stomach had a sinking feeling. Though I have not known him personally, my life has been greatly impacted by his presence. David’s character, talent and amazing longevity of his calling inspire me and...