Having Fun Using Our Coping Skills Having Fun Using Our Coping Skills “Relax no matter what’s going on around you.” — Dianne Allen (08:52-08:53) People think learning coping skills is hard. How do you manage the stress of life? You already have the ability to do it....
How to Deal with Mental Turmoil with P. Susan Jackson How to Deal with Mental Turmoil with P. Susan Jackson “All Emotions Allow Us to Understand Who We Are.” — P. Susan Jackson (09:29-09:34) There’s a lot of turmoil that happens within our thinking...
What It Means to Be an Empowered Woman with Melanie Klein What It Means to Be an Empowered Woman with Melanie Klein “Storytelling Can Be A Form of Empowerment.” —Dianne Allen (01:31-01:43) Bumping into someone who seems like a perfect match right away is incredible....
Feeling Misunderstood or Unworthy with Maisie Hill Feeling Misunderstood or Unworthy with Maisie Hill “Choose Carefully Who You Share Your Vision With.” — Maisie Hill (05:26-05:28) Many people feel misunderstood or unworthy even if they look good on the outside. To...
7 Simple Tips to Help You Reduce Your Stress Right Now 7 Simple Tips to Help You Reduce Your Stress Right Now “Stress Shows Up When You’re Not Taking Care of Yourself the Way You Should.” — Dianne Allen (02:46-02:49) If we look at our human physiology, we are meant...
Recent Comments