Tampa Bay Hospice Cup 2015

Yesterday I had the honor to sail the Tampa Bay Hospice Cup on Blue Moon. She is a C&C 40 and is a beautiful sailboat. The skipper was Nancy Baird and she owns the boat. We had an all women crew coming together to sail in a race while raising money for Hospice. We...

Stress and Health Issues

Stress and health issues are big topics these days. From Healthcare reform to obesity to fitness programs; these topics dominate our media. Many people’s lives are built completely around a certain health idea or fitness program. Why then is the United States...