6 Steps to Overcome Blame and Judgment

6 Steps to Overcome Blame and Judgment

Building a solid inner foundation allows your personal authenticity to emerge. Psychological safety is vital to your life satisfaction and success. This means that those around you feel safe sharing and being part of your journey without the fear of ridicule or harm....
Life is a Jigsaw Puzzle

Life is a Jigsaw Puzzle

Ever wonder how things work together is this world? It is never as easy as the 2 gears turning neatly tongue and groove at the perfect pace. It seems that life is a jigsaw puzzle. There is always something else happening. There is time and space. There is context. So...
Have the Guts to be Extraordinary

Have the Guts to be Extraordinary

Authentic power comes from walking on the edge of what you know in your heart and mind and what the society at large thinks it knows. On your journey, you will have to discover your own amazing Truth. This Truth shapes you and inspires you to grow, stretch and evolve...
Energy Flows Where Attention Goes

Energy Flows Where Attention Goes

Whatever you are thinking about and focusing on in your thoughts or words is where your energy is flowing and thus, reinforcing the thought or idea. I teach this every day and help people see that where their energy flows where attention goes. As you think about where...
5 Simple Self-Care Tips

5 Simple Self-Care Tips

Taking care of yourself is the most important thing you can do. Everyone has an opinion and suggestion. What matters most, I believe, is to listen to your personal needs and follow the self-care that works for you. It is vital that you do some things just for you. If...