Taking care of yourself is the most important thing you can do. Everyone has an opinion and suggestion. What matters most, I believe, is to listen to your personal needs and follow the self-care that works for you. It is vital that you do some things just for you. If...
Overthinking or analysis paralysis is the cause of many missed opportunities and creativity blocks. Overthinkers tend to have more stress and struggle with relaxing. In fact, most overthinkers have struggles falling asleep at night because their brain keeps going when...
You are building reputation with every word and action. How are you building your reputation? I have a few clients who give themselves credit for doing things on their to do lists because it is on the list and not actually having completed the tasks. Thinking about...
The term future shock was coined back in the 1970’s. Many of us can relate to the time when things began to change so quickly. Since that time, the speed that things are changing is exponential. This is causing deadly diseases that rob us of the ability to make our...
As Mahatma Gandhi taught: “Be the change you wish to see in the world.” Yes, you are the change agent you have been looking for all along! Now, that you have been found, you can get focused and take action, right? All good change agents know how to ask effective...
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