Control is an expression of underlying fear. The more you try to control something, the more it expands because of the energy and attention you are focusing on the fear situation. This is a known experience to all of us if we would only pay attention. When trying to...
Enrichment is a term I hear my animal keeper friends use all the time. They are talking about adding things of interest and play for the animals they are caring for at the time. I have listened to their conversations for years and related to their passion for a...
There are many ways to raise your vibration. Some ask me why this evens matters. Well, lower vibrations such as fear, doubt, pain, grief, guilt and worry are heavy and they hold you down. As you are weighted down by the lower vibrations, you can become sick or even...
Life Happens. The truth is that the world around us doesn’t care what posture you take. Reality always shows up. The choice you make every day is to be the victim of circumstance or to be accountable for your choices. There are 5 proven steps of accountability that...
Anger is prevalent in our world today and is appears to be increasing. In working with many different people over the years, I have witnessed and heard about anger in its many forms. Some anger in unhealthy and causes problems. Some anger is a healthy expression of an...
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