The tragedy of life is what dies in man while he lives. ~ Albert Schweitzer Addiction progressively takes away your vitality for life. As I look around, it is obvious that our society has become an addict. My definition of addiction is that you cannot get enough of...
Midlife suicide is an occurrence that many people have a hard time understanding. I have seen the severe despondency and overwhelm up-close and personal. Working in the mental health and addiction fields for many years, these types of situations are all too common. I...
Our society has become addicted to anything and everything on many levels. I am asked often about addiction from the limited viewpoint of illicit substances. This is a bigger issue than street drugs or alcohol. To achieve freedom from suffering, learn how to...
Taking care of yourself is the most important thing you can do. Everyone has an opinion and suggestion. What matters most, I believe, is to listen to your personal needs and follow the self-care that works for you. It is vital that you do some things just for you. If...
Control is an expression of underlying fear. The more you try to control something, the more it expands because of the energy and attention you are focusing on the fear situation. This is a known experience to all of us if we would only pay attention. When trying to...
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