EP 207: 6 Quick Ways to Reset Your Brain Do you get cattywampus and disharmonized during the day, decision fatigue, or experience the brain doesn’t seem to work the way you want it to? In this episode, glean six easy ways to reset your brain, get going so...
EP 206: The Genius of Roger “Hurricane” Wilson “The guitar is an orchestra in itself.” – Ludwig van Beethoven In this episode, I am pleased to share the screen with one of the most impactful guitar players who has molded...
EP 205: Freedom to Create – Creativity is Essential for Evolution with Dianne A. Allen When I was in third grade, I designed an art project differently from what my teacher wanted. She told me that I am not creative. I believed her because she was an...
EP 204: Why Normal Is Not Healthy by Dianne A. Allen The word “normal” showed up in the English language because of the Industrial Revolution, when it was all about standardizing things for mass production. We were sold the idea and the belief that...
Episode 203: Overthinking – What causes it and how to overcome by Dianne A. Allen There are so many dangers to overthinking, and sometimes people think it’s just part of the stress in the world. Overthinking becomes a compulsion and addiction. The...
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