Fear of Visibility + Impostor Syndrome

Fear of Visibility + Impostor Syndrome

Fear of Visibility + Impostor Syndrome Fear of Visibility + Impostor Syndrome “Put yourself out there and don’t worry about what other people think.”  — Tamara Thompson (08:00-07:04) Afraid of being a public persona? You’re not alone. Maybe you fear...
Serving Others

Serving Others

Serving Others Serving Others “We all need care and support.” — Jamie Delaluz (25:14-25:21) There are many ways to serve others to make them happy. It’s considered the highest form of charity. But at the end of the day, whichever way you choose to serve, it all...
Having Fun Using Our Coping Skills

Having Fun Using Our Coping Skills

Having Fun Using Our Coping Skills Having Fun Using Our Coping Skills “Relax no matter what’s going on around you.” — Dianne Allen (08:52-08:53) People think learning coping skills is hard.  How do you manage the stress of life? You already have the ability to do it....
How to Deal with Mental Turmoil with P. Susan Jackson

How to Deal with Mental Turmoil with P. Susan Jackson

How to Deal with Mental Turmoil with P. Susan Jackson How to Deal with Mental Turmoil with P. Susan Jackson “All Emotions Allow Us to Understand Who We Are.” — P. Susan Jackson (09:29-09:34) There’s a lot of turmoil that happens within our thinking...