Vitality

As we express our vitality, we often can be seen jumping for joy! Maybe you jump for joy withing when you are feeling vital. For me, vitality represents the power of enduring. There are many times you can reflect on the power of your endurance, in sports, academics,...

Stress and Health Issues

Stress and health issues are big topics these days. From Healthcare reform to obesity to fitness programs; these topics dominate our media. Many people’s lives are built completely around a certain health idea or fitness program. Why then is the United States...